What's In Your Fridge?
Half an onion, some paneer and a tin of tomatoes. Type what you have and get something worth cooking.
How it works
1. List what you have
Type ingredients or tap the quick-add chips for things most people keep in. No need to be exhaustive.
2. Pick a meal type
Breakfast, lunch, dinner or a snack — so you don't get a curry suggestion at 7am.
3. Cook it
You get a recipe with steps, prep time and estimated calories, protein, carbs and fat. One tap logs it to your day.
Why it helps
Most food waste happens because people don't know what to do with what's left. Working from your ingredients rather than a fixed meal plan means fewer bin bags and fewer 9pm takeaways.
Macros are estimates based on typical quantities, useful for tracking but not laboratory-accurate.
Free and Premium
Free accounts get three recipes a day. Premium removes the limit. See pricing.