Meal and macro tracking
Logging food should take seconds. If it takes longer, you stop doing it by week two.
Log the food you actually eat
Most trackers are built around Western supermarket food, so a plate of dal, sabzi and two rotis becomes an awkward guess. NutriEat covers British, Indian, Mediterranean, Asian and American cooking, so the food in your search results resembles the food on your plate.
What you see
Daily macros
Calories, protein, carbs and fat against your targets, updating as you log.
Net balance
On mobile, steps and active calories from your phone feed in, so you see intake against output.
Trends over time
Weight trend, streaks and milestones — the weekly picture rather than daily noise.
Targets that suit you
Targets are calculated from your height, weight, age, activity level and goal, and adjust as those change. Premium lets you override them with your own numbers.
All figures are estimates to guide everyday decisions, not clinical measurements.